Welcome to
Little Sleep ClinicWe’re so glad you’re here!
At Little Sleep Clinic, we believe that every family deserves rest, confidence, and support when it comes to sleep. As parents ourselves, we understand firsthand how challenging sleep struggles can be - and how life-changing restful nights are, not just for your child, but for the entire family.
With over six years of experience and hundreds of families supported, our mission is to guide parents through sleep challenges with compassion, expertise, and practical solutions. We help families create calmer nights, smoother routines, and a sense of confidence that healthy sleep is possible - without the stress that often comes with trying to figure it out alone.
Sleep isn’t a luxury in the postpartum season — it’s essential to your mental health, your resilience, and your ability to feel like you again.
Meet Cristina
Cristina’s journey into sleep consulting began in early motherhood. While raising her son, she realized she had a natural understanding of what babies need to develop healthy sleep habits. Seeing the positive impact of her approach firsthand, she knew she wanted to help other families achieve the same transformation.
Becoming a sleep consultant allowed Cristina to merge her passion for helping families with the work-life balance she had always hoped for. Today, she provides personalized guidance and ongoing support to families, helping parents feel confident in their approach while staying fully present for their own children.
Meet Melissa
Melissa’s path to sleep consulting began where many parents find themselves: exhausted, sleep deprived, and desperate for change. With a now 3-year-old son and a 1-year-old daughter who struggled to sleep as babies, she experienced the frustration and stress that comes with sleepless nights. She turned to sleep training and within a few days, her family’s nights were transformed.
The experience was life-changing, not just for her children, but for her confidence, wellbeing, and ability to parent with patience and joy. Inspired to help other families experience the same relief, Melissa became a certified sleep consultant, bringing empathy, practical experience, and a deep understanding of the challenges families face when sleep feels impossible.
Our Approach
At Little Sleep Clinic, we know that every child is unique, and every family’s situation is different. That’s why our approach is completely customized. We provide affordable, tailored sleep plans alongside one-on-one support that fits your family’s lifestyle and goals.
Our goal is to empower you with:
The knowledge to understand your child’s sleep needs
The tools to implement routines and strategies that actually work
The reassurance that you’re not alone in this journey
Whether you’re welcoming a newborn, navigating toddler sleep challenges, or raising multiples, we help you create a plan that fits your family - one that promotes healthy sleep habits, reduces stress, and restores balance to your home.
Our Mission
Together, Cristina and Melissa built Little Sleep Clinic with a single purpose: to make quality sleep guidance accessible, supportive, and effective for every family. We believe that with the right education, guidance, and encouragement, families can transform sleepless nights into peaceful, restorative sleep - giving both children and parents the rest they need to grow, thrive, and feel their best.
Our Training & Philosophy
BECAUSE TRUST MATTERS - ESPECIALLY WHEN IT COMES TO YOUR CHILD.
We bring a strong foundation of education, certification, and hands-on experience to every family we support:
Certified Pediatric Sleep Consultants through The Cradle Coach Academy and WeeSleep
Specialized training in newborn to 7-year-old sleep support, covering all stages of development
A holistic, responsive, and emotionally supportive approach that respects every child’s temperament and every parent’s comfort level
Ongoing mentorship and continuing education, ensuring we stay up-to-date with the latest pediatric sleep research and best practices
