Gentle support your family needs for the sleep you all DESERVE.
Feeling overwhelmed and not sure where to start?
We’re here to take the stress out of sleep. With expert guidance, customized plans, and one-on-one support, you don’t have to figure this out on your own. Start by booking a free call so we can help determine which package best suits your family’s needs.
Want a personalized sleep plan without the wait?
Fill out a brief questionnaire, and we’ll deliver a customized, affordable plan that gives you clear steps and expert guidance - all created to fit your family’s needs, schedule, and sleep goals.
Click below to get started!
Meet Your
Sleep Coaches
At Little Sleep Clinic, we’re two moms who understand firsthand how transformative great sleep can be not just for your little one, but for the entire family. With over six years of experience as certified sleep consultants and hundreds of families supported, we’ve made it our mission to guide parents toward calmer nights, smoother routines, and the confidence that restful sleep is possible.
A Little Bit About Cristina
Cristina discovered early in motherhood that she naturally understood the foundations of healthy sleep. Her passion for helping families grew from her own experience raising her son and realizing she had the tools to make a real difference. Sleep consulting has allowed her to combine her expertise with the work–life balance she always dreamed of, giving her the freedom to support families while staying present for her own.
A Little Bit About Melissa
Melissa’s journey began from a very different place: complete exhaustion. With two little ones who felt like the world’s toughest sleepers, she found herself overwhelmed and desperate for change. Sleep training transformed her home and her wellbeing, and she knew she wanted to help other parents experience the same life-changing relief and confidence.
Our Mission
Together, we’ve built Little Sleep Clinic to provide families with affordable, customized sleep plans and one-on-one support that truly fits their lifestyle. We know that every child is unique, which is why our approach is always tailored - never “one-size-fits-all.” Our goal is simple: to empower you with the tools, knowledge, and reassurance you need so your whole family can rest, grow, and thrive.
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Newborn
Work closely with our certified consultants for the first 12 weeks to build strong, healthy sleep foundations. This is sleep shaping - not sleep training - designed to support you and your newborn during this early stage. We’ll provide you with the tools you need to understand your newborn’s sleep cues, create healthy routines, and feel confident in supporting their evolving sleep needs.
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Infant
Sleep is an important skill, and every baby can learn it with the right support. As your baby grows, their sleep needs become more defined. Our infant package offers personalized sleep plans for babies 4–18 months, with expert support to help your little one learn independent, healthy sleep habits.
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Toddler
It’s never too late to break unhealthy sleep habits. Designed for children 18 months to 4 years, our toddler packages provide a customized plan and expert guidance to help your child develop independent, restful sleep. Your consultant will support your family through every step.
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Twins/Multiples
Caring for multiples brings twice the love - and often twice the sleep challenges. Our twins/multiples package is designed to support each child’s individual needs while creating routines that work for your whole family. You’ll receive customized sleep plans, expert guidance, and strategies tailored specifically for managing sleep with two (or more!) little ones.
Little Sleep Services
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A fully customized sleep plan created just for your little one. Perfect for the parent who feels confident implementing things on their own but wants a clear, expert-backed roadmap. You’ll get step-by-step guidance that takes the guesswork out of sleep training, without the need for ongoing 1:1 support.
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Get personalized guidance and real-time support from one of our certified consultants - all from the comfort of your home. Through calls, email, and text support, we walk you through each step so you never feel alone or overwhelmed.
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Hands-on, in-person coaching right in your home. Whether you need overnight support or targeted nap training, we guide you through the process, model techniques, and create a calm, consistent sleep environment for your little one.
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These are perfect for quick questions, troubleshooting, or reassurance when you just need a bit of expert clarity. Think of them as your on-call sleep support - here to help you make informed decisions without committing to a full plan.
Happy Families, Rested Nights
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Happy Families, Rested Nights *
“Thank you, Melissa, for all your help and guidance with our daughter’s sleep training. Your advice and support really made things easier for us and helped our little one (and us) get some proper rest.”
- Umer & Meral C
“Cristina, it’s hard to even describe how life changing it has been having you work your magic. We have had the honour of you coming to our home no once, but twice! With that you have become my fairy godmother! Your presence made such an impact in our home that we never want to see you leave!”
- Nikki S
“The most valuable part of the sleep consultant’s support was the compassionate, personalized approach. Melissa took the time to truly understand our child’s needs and our family’s routines, and provided practical strategies that felt realistic and supportive rather than rigid. Her encouragement and consistent check-ins made all the difference.”
- Jessica F
“Cristina has honestly been a saviour in our family! She is kind hearted, soft spoken, reassuring and a true expert in her craft. You won’t regret working with her.”
- Melissa G
Because Rest Is the Best Gift
Perfect for baby showers, new parents, or anyone navigating sleepless nights.
Our gift cards can be used toward personalized sleep plans, coaching services, and support calls - offering support when it’s needed most.
• Digital delivery • No expiration
• Redeemable on all services
Let’s Connect
Parenting can be exhausting - we get it.
Have questions or you’re not sure where to start? Provide your name, email, and a short description of your little one’s sleep struggles and we’ll provide the guidance and support you need.